New Here?


Getting started at CycleYOU is easy!

Come try your first class for FREE! Check out our fantastic instructors who will help you kick off your first CycleYOU experience! If you buy a package the day of your first class you get a $50 discount off any package! Discount is good for a 24 hour period.

Sign up: Create your account on our class reservation system

MindBody Scheduler

Love your first class? Find the package that works best for you: Click here to see our packages.

Buy Rides: Finish your purchase and enjoy!


When you arrive for your first class, let the front desk know it’s your first time and we’ll be happy to show you around and get you started. We’ll also email you additional information that will make your experience comfortable, easy and fun.

What you need to ride and know:

We recommend arriving at least 15-20 minutes prior to class and bringing water for your ride. We have Nurane water for purchase and towels for client use. Our Keiser bikes have cages for running shoes or SPD clips for cycle shoes. Running shoes must be the stiffest sole possible to provide a comfortable, safe ride. Cycle shoes work best for stability and intensity. CycleYOU has cycling shoes for rent and purchase.

this is our cardio sanctuary. cell phones must be kept with your personal belongings on silent. If you are a physician or your child is sick, you can leave your phone at the front desk. we will come get you if there is an emergency. To keep the environment YOU love, unattended children are not permitted inside or outside of CycleYOU/FIT. Children 11 or older can take classes with an adult! 

everyone is at CycleYou for their own journey. the teacher is here to help you on your way. talking during class disrupts energy and flow. you should be breathing hard anyway!

CycleYou is about creating energy together. Please sit in the back row if you want to choose your own journey.

being nice is neat. show your fellow riders and our staff respect and the kindness you expect from others.

Ride hard. Breathe deep. Change your perspective. Love yourself.

Core Courtesy