Cycle • Strength • Barre • Kickboxing • Yoga • Infrared Sauna
We proudly recognize you come in all shapes and sizes, and so do we! You want variety, results, and fun. And we deliver!
CycleYOU Lexington is a studio where you create and find the best version of yourself. We offer fitness and Infrared Sauna experiences for those who love working out and those who do not. Every day, we create an open and welcoming environment built with music, motivation, and mindfulness.
We offer over 68 classes per week, including Cycle, Strength, Barre, Kickboxing, Yoga, and Infrared Sauna experiences. Our classes are taught in the dark with low light and motivational music and will tone and inspire you from head to toe. What’s uniquely special is we have over 40 motivators from all backgrounds, genders, and fitness levels who seek to bring you along on a journey of empowerment. We aren’t here to break you down; we are here to build you up.
Our Sauna experiences ignite your wellness from within by detoxing, reenergizing, and rejuvenating your body with Infrared technology and color light therapy. The Sauna can be a stand-alone experience or supplement the cool-down process from a workout. Competitively priced packages allow you to benefit from choosing to do both.
Full Workouts & Class Descriptions
Beat Based Cycling
Music. Sweat. Cycle.
All levels welcome.
Hit and kick to
the beat of great music!
Strength & Sculpt
Fusion Strength, Fusion
Core, Heated Fusion, Barre, Strength & Stretch
Yoga for those who
like it a little zen!
What’s A Sweat?
A fitness class OR sauna session!
All Sweat Packages are good for fitness and sauna! Plus, they NEVER expire!
Parking at CYFS
See what peopleabout us
Loved it, and can’t wait to go back! Great people great atmosphere!! ❤ ❤
Great exercise and friendly staff!
Such a great, friendly environment! I love working out here!