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Our Motivators

We have selected the best Motivators to guide and challenge you to connect with your body, mind and spirit. Click on a picture to learn more!

Instruction is the act of teaching or ordering, v. motivation is a noun: “The state or condition of being motivated or giving a strong reason to act or accomplish something.” This is why we have motivators and not instructors!

Meet Our Motivators!

Alisha DeMoss

Fusion Strength/Fusion Core

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Bio
What’s your favorite type of music?

Anything with a great beat and motivating lyrics! Music inspires me!

What’s your favorite CycleYOU moment?

My favorite moments at CycleYOU are when I have anyone new in my class and the ‘regulars’ make sure they feel comfortable, encourage them throughout the class, and congratulate them for their huge accomplishments afterward. We really are a family, and no matter who you are, there is no judgment when you walk through the door!

What can clients expect from you?

I want people to feel inspired and motivated to reach their goals. I always ask my clients to set an expectation at the beginning of class, whether to relieve stress, get a killer workout, or take an hour for themselves. Each person has their own set of goals, and as long as they stay focused on that and feel accomplished at the end of our 50 minutes together, then I’m happy!

Fun Fact:

I love to cook, travel, entertain, make my baby laugh, exercise, multitask, be in the sunshine, walk my dog, and chew gum.

I Motivate…

Fit Fusion Strength

Social:

Email: alisha@cycleyoulexington.com
Facebook: https://www.facebook.com/alisha.demoss
Instagram: https://instagram.com/allewi3

Amy VanWinkle

Barre

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What’s your favorite type of music?

I listen to a lot of bluegrass and folk music with a little punk rock sprinkled in! I also love experimental music and jazz. Oddest genre… I love French hip hop!

What’s your favorite CY moment?

My favorite moment so far has been opening back up after quarantine and seeing smiling faces of our clients and being able to be a little light of hope in a hard time!

What can clients expect from you?

A tough, quick transition, full body workout and a lot of fun and terrible mom jokes sprinkled in. Barre wasn’t designed to be easy!

Fun Fact

I love pizza so much that I put an egg on it and call it breakfast!

I Motivate…

Barre

Social:

Instagram @amyvanwinklere
Facebook @amyvanwinkle
Twitter @amyvanwinkle
Spotify @amyvanwinkle
Email -> Amy@limestoneandco.com

Buy a 🏡 with me by dropping a DM anywhere

Amy Williamson

Fusion Strength/Fusion Core

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What’s your favorite type of music?

I don’t know that I have a favorite type of music. Anything that matches my mood for the day; I listen to a wide variety of music!

What’s your favorite CY moment?

Favorite CY moment – I encouraged a friend to come to CY as she was dealing with some stress and anxiety and during cooldown in one of my FIT classes, she let it all out. She told me she felt accomplished and a little more prepared to handle some of the hard things in her life after giving it her all in class.

What can clients expect from you?

Clients can expect me to provide workouts for all levels, beginner to advanced, and encouragement to constantly challenge the level you are at. But I also acknowledge the effort it takes some days just to show up and move a little! Before motivating classes, it was difficult for me to maintain a workout schedule, but joining group classes made it much easier. I hope to motivate clients to be consistent and to keep trying even when they don’t feel like it!

Fun Fact

My husband and I love being at the lake and currently own a tiny home that floats on Herrington.

I Motivate…

I motivate Fusion Strength and Fusion Core Cardio

Social:

Instagram @amywalshwilliamson
Facebook Amy Williamson
Spotify @amy_marie8705

Ann Mashni

Cycle/CyclePump/Fusion Strength/Fusion Core

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What’s your favorite type of music?

I love a wide range of music and try to appeal to everyone in every class. It’s not uncommon to hear classic rock, the newest pop and some good old school rap all in the same class. Requests? I’m open to those too!!

What’s your favorite CY moment?

My favorite moments at CY are when a song just totally resonates with a class and we all feel it together – gives me chills, always!

What can clients expect from you?

You can expect a workout that will leaves you sweaty and ready to take on whatever you have next – after all, everything worth having is worth working for.

Fun Fact

My guilty pleasure is trash television. Housewives, Kardashians, every single The Bachelor/Bachelorette franchises… love it all.

I Motivate…

CycleYOU, CyclePump and FIT Fusion Core

Social:

IG: @annhmashni
FB: Ann Harris Mashni
Spotify: Ann Harris Mashni

Anna McDonald

Cycle/CyclePump/Fusion Strength/Fusion Core

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What’s your favorite type of music?

My favorite type of music is a mix of alternative, folk, and indie. My friends say it’s “sad” music, but really it’s just a perfect “cool down” playlist.

What’s your favorite CY moment?

My favorite CY moment was when 6 of my friends signed up for my practice class during finals week and most of them hate barre work.They’re the BEST!!

What can clients expect from you?

Clients can expect a challenging class. My goal is for everyone to still feel it the next day!! #burnbabyburn

Fun Fact

I am a senior at Transylvania this year, I played lacrosse my freshman year and I have been a vegetarian for 7 years. Outside of school I spend my time at CycleYOU, working as a receptionist at Don Jacobs, and studying at The Roastery.

I Motivate…

FIT barre, Fusion, Pump

Social:

Email: acmcdonald19@transy.edu
Facebook: https://www.facebook.com/anna.mcdonald.9216778
Instagram: https://www.instagram.com/acm3997/

Anna Sum

Box2Beat

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What’s your favorite type of music?

I love old school rock and anything I can dance to!

What’s your favorite CY moment?

My favorite moment here at CY is ever occurring—the family I have adopted through working here has been unlike anything I have ever experienced.

What can clients expect from you?

Clients can expect high energy, positive vibes, and GOOD music 😉
Fun Fact
All my friends and family call me Neen! I never get called Anna outside of work or school.

I Motivate…

Box2Beat

Social:

Istagram: https://instagram.com/neener__neener
Spotify: neenerneener
Email: anna@cycleyoulexington.com

Arden Karesh

Cycle

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What’s your favorite type of music?

Music everyone can relate too! I love all types of music but in my class you can expect top hits from today to your favorite rock throwback, to the songs that make you want to dance! Striving to make every ride so different!

What’s your favorite CY moment?

Doing what I love and sharing my passion with a room full of amazing people.

What can clients expect from you?

You can expect 45 minutes of fun, laughter, challenge, all around change. You will leave feeling like the new best version of yourself!

Fun Fact

I started teaching indoor cycling as a senior in high school( I assure you your in the BEST hands).

I Motivate…

CycleYOU

Social:

Instagram personal- arden_karesh
Fit Instagram- fitarden
Facebook- Arden Karesh
Spotify- ardkar123

Ashleigh Blackburn

Barre/Fusion Strength/Fusion Core

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Short Bio

After spinal surgery in 2010, I became very limited in my fitness regime and practiced yoga as my primary form of exercise. I was introduced to Barre in 2014 and almost instantly felt a connection with the method. Every class is an opportunity to improve strength, balance, and flexibility. After a year as a client, I was given the amazing opportunity to train as an instructor. It’s now 4 years later and not only do I still love Barre but I am also now a CY FIT Fusion Motivator! I look forward to continuing to learn and growing with every class as both a student and teacher.

What’s your favorite type of music?

I cant say I have a favorite, if you opened up my Spotify you will see play lists for county to 80’s hip hop and everything in between!

What’s your favorite CY moment?

I have had so many great moments and they all include the wonderful people that not only work but work out at CY!

What can clients expect from you?

I would hope clients would expect a challenging workout, encouragement and a few laughs!

Fun Fact

I have never mowed grass… ever!

I Motivate…

Barre, Fusion

Social:

FB: Ashleigh Holbrook-Blackburn
Insta: ashes1981
Spotify: ablackb24

Claire Hart

Cycle/CyclePump/Box2Beat

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What’s your favorite type of music?

I really love all kinds of music. I am more of a lyrics person. If there is moving lyrics chances are I love the song.

What’s your favorite CY moment?

I have had many favorite moments but hearing back from clients about how my class got them through a Dark time is always my favorite, because that is what this place did for me! Once I talked with someone struggling with body image issues after my class, she said my class was the first time she ever loved her body and didn’t feel shame over it! It was a great day!

What can clients expect from you?

Clients can always expect a new playlist, a ton of energy, and lots of challenges. I take it seriously they pay good money for a good work out, and I won’t let them leave without that chance!

Fun Fact

I am a Full-Time Student Pastor for Middle School, High School, and College students. I love my job and empowering people to be their best versions of themselves. I also am a full time grad student working towards a Masters in Leadership at Asbury. I have a dog named Pancake!

I Motivate…

CycleYOU and Box2Beat

Social:

@clairehartsyou2 on all platforms!

Dawn Scott

Cycle/CyclePump/Fusion Strength/Fusion Core/Barre/Fusion Moves & Grooves

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What’s your favorite type of music?

I love remixes, mashups and upbeat music with a lot of energy. When a song has a great build-up it helps the whole room go to another level! I’ll throw in a few fun songs that introduce people to new sounds and energy that makes them wanna just go for it!!

What’s your favorite CY moment?

When clients tell me that they hated working out before doing CY/FIT classes and now they LOVE working out! We truly change lives here.

What can clients expect from you?

You will feel welcome, inspired, motivated, and energized when you take my classes. You CAN ENJOY fitness again! Once someone finds joy in exercising, moving, and making fitness a part of their lives, then it doesn’t feel like work- it becomes something they miss instead of something they dread. That’s what its all about and I hope I can make that happen for people.

Fun Fact:

I feel as insecure as most of my clients about so much! When I encourage them I’m listening, cause I need to hear it too! I’m a mom of 3 and my first just went off to college!

I Motivate…

CycleYOU, FIT Barre, FIT Fusion Strength and FIT Fusion Core

Social:

Email: dawn@cycleyoulexington.com
Facebook: https://www.facebook.com/dawn.s.scott.3
Instagram: https://instagram.com/dawnsunleyscott

Eliza Van Dissel

Yoga

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What’s your favorite type of music?

This is hard for me to narrow down! I’m all over the place, but love a good beat. According to Spotify my top artists are Beyonce & The Grateful Dead.

What’s your favorite CY moment?

I joined cycleYOU years ago when a girlfriend of mine encouraged me to join her for a sweat. My favorite moment would be the one when CY became a community for me. It was shortly after I joined, and the environment was welcoming. I also thoroughly enjoy bringing my friends to classes to introduce them to workouts I love!

What can clients expect from you?

My main mantra when teaching tends to be “go where it feels good.” If you join me for class you can expect to warm up and unwind.

Fun Fact

I received my teacher training in Costa Rica & leveled up in Bali. I have always loved yoga but wanted to share my passion after overcoming physical injuries.

I Motivate…

Yoga

Social:

Fb/spotify: Liza Purcell van Dissel

Insta: @lizapvandissel

Jason Mitchell

Cycle/CyclePump

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What’s your favorite type of music?

I really enjoy all types of music, it is hard to say there’s just one. If you come to my classes you’ll hear anything from 70’s funk, 80’s hair bands, 90’s groove, a little country, some rock and some electronic dance music. I love a good cover tune.

What’s your favorite CY moment?

That moment in class, when you’ve pushed hard and there’s that collective sigh of relief and accomplishment. It is a sound unlike any other. It is the sound of collective strength and doing something as a community. I love it when there’s that moment of realizing the class time at CY IS REALLY all about YOU in that moment.

What can clients expect from you?

In my classes we will set an intention in each ride and face change head on. I’ll ask you to push your limits just a bit and find new ways to accomplish your goals in each ride. I like to keep the energy high and moving throughout my classes and I like to keep our intention as a theme throughout the class. Also, in my classes, you’re sure to find a mix of music that will take you somewhere that connects to your soul
Fun Fact I’ve been performing on stages nationwide since a very early age. I also do voiceover work and am an onstage host for cheerleading competitions nationwide. My “day job” has me at the University of Kentucky where I serve as a faculty member and oversee enrollment for a top ranked program.

I Motivate…

CycleYOU, PUMP

Social:

Email: stepuptothebike@gmail.com
Instagram: @stepuptothebike

Jennifer Ernst

Yoga

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What’s your favorite type of music?

I like almost any music!

What can your clients expect from you?

I’m wild about good form & a class participant said “wow, good form makes me feel good when I exercise”. She got it!!

Fun Fact:

I am terribly shy! Oddly direct, but painfully shy.

I Motivate…

Yoga

Social:

@ernstjenniferr on Twitter.
My fb page nourish has loads of healthy meals!
Facebook: https://www.facebook.com/jennifer.ernst.338

Jennifer Mueller

Cycle

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What is your favorite type of music?

Country – but I don’t put it in my spin playlists. Unless it is an amazing fast remix of a good country song.

What is your favorite CY moment?

When Stuart Hurt told me I inspired him to become an instructor!

What can clients expect from you?

Energy, fun, motivation, and singing…I sing during class. A lot.

Fun Fact:

I am the owner and editor of The Scout Guide Lexington a local and National publication.

Social:

@jennleemueller
@tsglexington

Jennifer Schnurr

Cycle

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What’s your favorite type of music?

I enjoy all genres! My favorites are always the songs that stand out because they’re different- different rhythms, time signatures, tonalities, anything to keep it interesting! At Cycle You, I love to play music that evokes emotions through the lyrics.

What’s your favorite CY moment?

I don’t know if I can nail it down to just one moment, but I think my favorite feeling is towards the end of the final surge when I can feel from the energy in the room that everyone is pushing their hardest and then the sweet relief at the end of the push.

What can clients expect from you?

I will make fun of myself for saying something a little ridiculous at least once in every single class I teach. There will almost always be at least one or two throwbacks on my playlists.

Fun Fact

I had never taken a group fitness class until I walked in the doors at CycleYOU in 2017. I’m still in awe that I get to be part of this amazing community.

I Motivate…

CY

Social:

Instagram: jlschnurr11
Facebook: Jenny Schnurr Driscoll
Spotify: Jenny Schnurr Driscoll
Email: jlschnurr11@gmail.com

Kai Blankenship

Cycle/Barre

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What’s your favorite type of music?

A little bit of everything, always looking for a good remix
What’s your favorite CY moment? It’s hard to pick one! Seeing CY grow & develop & getting to be apart of it while meeting amazing people along the way!

What can clients expect from you?

I hope to create a welcoming, fun, energetic, motivational experience while sweating it out

Fun Fact

I use to be a ballerina in Budapest, Hungary

I Motivate…

CY

Social:

Spotify: https://open.spotify.com/user/kaiblankenship
SoundCloud: https://soundcloud.app.goo.gl/BAbx7UXKMbTVLRoS8

Lauren Stigers

Cycle/CyclePump/Fusion Strength/Fusion Core

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What’s your favorite type of music?

I like a variety of music and LOVE music. Music is the most important thing for my motivation in a workout, so I make sure that everyone feels uplifted by music as well. From EDM remixes to 80’s music to Drake, I’ll always switch it up and set the mood by the music!

What’s your favorite CY moment?

Hearing from clients of how much they love CycleYOU and how much these classes have impacted their lives! I love how we are one big community and how I have been able to develop relationships with people through having consistent clients.

What can clients expect from you?

Clients can expect a lot of energy and positivity, along with my knowledge of exercise science to assure you’re utilizing the proper mechanics. Expect a fun and challenging workout!

Fun Fact

I was a division 1 athlete in college as a swimmer and diver, and now I am currently in pharmacy school at UK.

I Motivate…

FIT Fusion Strength, FIT Fusion Core, PUMP and CycleYOU 45

Social:

Email: lauren.stigers@uky.edu
Facebook: https://www.facebook.com/lauren.stigers
Instagram: eyeofthestigers

Lauren Woomer

Cycle/Barre/CyclePump

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What’s your favorite type of music?

I would say my favorite music would be country, but for my cycle classes I love to try and find some mashups or remixes of older songs, that everyone loves!

What’s your favorite CY moment?

I have so many beautiful moments from every class! Specifically, I remember one girl coming up to me saying how my class was “like going to therapy for her!” That made my day!

What can clients expect from your class?

The most important thing I want people to take away from my classes is that this is their time to find peace and space in their day for just themselves. We get so caught up and busy in our days that it’s hard to make time for ourselves. Even if they come to listen to the music and just ride they are spending an hour for themselves. Especially as a busy mom I know how our days can get away from us!

Fun fact:

In the past year I’ve had two kids! I feel like I’ve been pregnant forever. But they are definitely worth it! I taught pretty much up till a month before I gave birth. It really helped being active doing cycling and barre!

I Motivate…

CycleYOU, PUMP and Fit Barre

Social:

Facebook: https://www.facebook.com/lauren.fansler.5
Instagram: https://instagram.com/lwoomer8788

Leigh Ann Mims

Barre

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What’s your favorite type of music?

I love any dance mix for my barre class like queen B, Britt and Rihanna.

What’s your favorite CY moment?

Teaching a full barre class always creates insane energy for the whole group and for the teacher. Any moment I can sit back and watch a group challenge themselves with fierce focus and confidence is by far a moment that never gets old for me.

What can clients expect from you?

Expect a challenging class with a strong focus on form! With a barre class you aren’t trying lift heavier weights or run faster and faster each week. The better you become at barre the harder the struggle is and I love helping clients find that grit and find strength in that moment.

Fun Fact

I enjoy cooking for my family and bike rides with my daughter.

I Motivate…

Barre

Social:

Facebook – Leighann Mims

Mary Beth Naumann

Cycle/Piyo

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What’s your favorite type of music?

My favorite bands are Led Zeppelin, U2, and REM – so, it seems like I’m an alternative/classic rock type of gal! But I love discovering new music and new bands! The rest of my phone is filled with music from everyone like the Beatles, the Doors, the Beach Boys to Imagine Dragons, Fun, Thirty Seconds to Mars, OneRepublic, and even Pink! If you look closely, you might even find some One Direction and Hanson on there!!

What’s your favorite CY moment?

When you look up at your class and everyone is in the moment – either laughing because it’s fun, collapsing because it was hard, or completely in synch with the moves and music – there is a distinct feeling and collective vibe that comes from making that moment.

What can clients expect from you?

Fun, but hard work and a challenge. Working out takes your time, and it MUST be fun! So, I want you to have a good time and enjoy what you are doing! But you should also have someone to push you to try things out of your comfort zone and move you to the next level.

Fun Fact

I’m addicted to fun socks and have too many knee high ProCompression socks to count. When I’m not lawyering or motivating, I triathlon and am a two-time Ironman.

I Motivate…

PiYo and Real Road Cycling

Social:

Facebook: @skortaholics
Instagram: @skortaholics

Mary Catherine

Cycle/CyclePump

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What’s your favotire type of music?

I am a MAJOR Taylor Swift fan – old and new, and that pretty much runs the gambit.

What’s your favorite CY moment?

My favorite moments are the spontaneous bursts of energy I hear from our CY Nation in my classes. It’s such a release for my students to be able to yell out, if they need to! I can guarentee that everyone will feel that wave of energy when they leave my class. All they need to do is take the pride and positivity from my class and put it toward every facet of your life.

What can clients expect from your class?

I always want people to have fun and rock out in class, but some of the most amazing moments I have had are when I know people are dealing with real, heavy life stuff– and they come to class anyway. Sometimes they want to talk about it, sometimes they don’t. But knowing they came to class for whatever reason is powerful and motivating for me to be my best for them.

Fun Fact:

I’m a transplant from Houston! So I am a pretty decent country western two-stepper, thanks to my Texas roots!

I Motivate…

CycleYOU and PUMP

Social:

Email: marycatherine@cycleyoulexington.com
Facebook: https://www.facebook.com/marycatherinewhite
Instagram: @marycatherinewhite

Meredith Moore

Barre

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Short Bio

I am a creator, connector and collaborator. When I’m not teaching barre at CY, I am running my own creative services business or hosting creative events around town. Barre has become an integral part of my life helping me become stronger, both physically and mentally, while reinforcing a balanced and healthy lifestyle. You can find me enjoying barre or any of the fantastic FIT classes. I’m part of the Elle Fitness tribe that joined the CycleYou family this year. I’m so happy to be here!

What’s your favorite type of music?

Anything with a good beat to make me want to move – some days it’s top hits with rock and roll or hip hop mixed in.

What’s your favorite CY moment?

I love the positivity of everyone at CY – both staff and clients. We are a family and we like to motivate and encourage everyone to be the best version of themselves.

What can clients expect from you?

A challenging and exciting workout for all fitness levels. I like to keep my workouts full-body and well-balanced bringing in high energy to motivate you to sweat with me.

Fun Fact

I run a creative initiative called Shift Lexington. My passion is bringing people together to connect and collaborate.

I Motivate…

FIT Barre

Social:

Instagram @merrymoore
Twitter @merrymoore
Facebook – Meredith Moore
Spotify @boop!

Michelle Caudill

Barre/Fusion Moves & Grooves

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What’s your favorite type of music?

I’m a lover of all music… whatever makes me want to dance and sing, I’m in! But if you look at my recently played songs, you will find some Drake, Arianna Grande and Imagine Dragons.

What’s your favorite CY moment?

My favorite CY moments are talking to clients after class, and having them tell me how they were motivated and what worked for them! I love hearing when a song reminds them of a time or person that they love- super encouraging!

What can clients expect from your class?

Clients can expect a whole body and mind work out! They can know that I am there with them through it all, the hard times of endurance and the fun times of laughing. I want my clients to know we are going to work hard but have fun, and work for a new mindset of loving ourselves!

Fun Fact

I love to talk and listen! When I am not at CycleYOU I am teaching the tiny humans, 1st grade! I am also in school getting my masters in School Counseling!

I Motivate…

FIT Barre

Social:

Email: michelle@cycleyoulexington.com
Facebook: https://www.facebook.com/michelle.caudill.733
Instagram: @michellecaudo
Apple Music: @michellecaudill

Molly Hayworth

Cycle/Box2Beat/Fusion Moves & Grooves

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What’s your favorite type of music?

My favorite type of music is pop! I love to dance and the energy I feel when it’s a fast, fun playlist.

What’s your favorite CY moment?

I have a lot of favorite cycle you moments but the one that comes to mind is on the last surge songs when everyone is sweating and breathing hard but we can still somehow find enough strength to cheer each other on!

What can clients expect from you?

I hope clients come into my room and feel comfortable and accepted for who they are. I just want them to try their best and feel so proud that they came. I want to be fun and challenging so when they leave they feel stronger!

I Motivate…

Box2Beat, Cycle

Social:

Instagram @molly_colebrook

Molly Lex

Cycle/CyclePump

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What’s your favorite type of music?

My favorite type of music is Country, so you will hear a lot of that in my classes as well!

What’s your favorite CY moment?

Teaching a class before I became a motivator when a sub didn’t show up!
What can clients expect from you? Leave class feeling like the best version of themselves, rejuvenated and reenergized to bring positivity, love and joy to the world.

I Motivate…

CycleYOU, PUMP

Social:

Email: mollylex@cycleyoulexington.com
Facebook: https://www.facebook.com/mollyl3
Instagram: @mollylex

Noelle Dick

Cycle/CyclePump/Box2Beat

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What’s your favorite type of music?

I like all types, I love songs that have a message. Lyrics mean everything. Words have power!

What’s your favorite CY moment?

When the beat drops and you can feel the energy in the room, all the riders are getting that high from the music and the moves!

What can clients expect from you?

I want your class at CY to be a mind body spirit experience. If you aren’t feeling it mentally its going to be a tough workout, but if I can make you smile, laugh and release some stress mentally, you are going to feel it physically! So expect me to distract you and help you get into a zone!

Fun Fact

I started CycleYOU back in 2012. I couldn’t find a place I felt comfortable in. I wanted everyone to feel less judged and more accepted for who they are and where they are on their journey. So thats why the lights are low and the music is so important here at CY. We are creating a safe space for everyone!

I Motivate…

CY

Social:

Spotify: https://open.spotify.com/user/1270214433

Olivia Frey

Cycle/Barre

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What’s your favorite type of music?

Don’t get me wrong, I love some top 40- but the music that really gets me pumped up for a good workout (or dance break) is EDM and rap!

What’s your favorite CY moment?

The moment in a cycle class where the lights go down and the music starts gives me chills- you know from that moment that you’re about to have an amazing workout!

What can clients expect from your class?

I’m a hype girl. Early morning, evenings and anywhere in between, I will give you 110% of my energy. Prepare to hear lots of “Whoo!” in my class.
Fun Fact I am originally from Chicago, and even though I’ve lived in Lex since 2015, my Chicago accent sometimes still comes out. Also, I am a pug mom and he is the love of my life!

I Motivate…

CY

Social:

IG- @livfrey
FB- https://www.facebook.com/olivia.loren.5
Email- olhook@gmail.com

Rachel Riley

Cycle/CyclePump/Box2Beat/Barre

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What’s your favorite type of music?

Depends on my mood, but anything with a great beat, and music that you can get lost in and feel in your soul

What’s your favorite CY moment?

So many great moments at CY, but if I had to pick just one, I would have to say the energy and sense of community that CY consistently brings every time I have taught or taken a class.

What can clients expect from your class?

A fun filled workout with music that inspires you, options to go hard or modify if needed. It’s not just a workout at CY, it’s and experience and outlet! I hope to help clients feel encouraged, accomplished and leave class feeling sweaty & strong!

Fun Fact

I used to hate to work out until I found the right outlet many years ago when I started taking barre which has grown into a love for many other types of fitness. I can’t imagine my life without it now!

I Motivate…

FIT Barre, Box2Beat, CycleYou, CyclePUMP, and FIT Strength classes

Social:

Instagram
Spotify
Facebook: Rachael Riley

Samantha Chenault

Cycle

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Bio
What’s your favorite type of music?

Country or Upbeat Dance Music. Anything to get your toes tapping..or peddling.

What’s your favorite CY moment?

I fell in love with Cycle You my very first day! I felt comfortable from the moment I walked in. From how hard I was working out, to what I was wearing, I never felt judged. I have been coming back ever since. I celebrate with Cycle You on all of the good days and all of the bad too! (Most the time it is what gets me through the bad)

What can clients expect from your class?

I hope people come to my class ready for a good time! I love to laugh and smile the entire time… even through the really hard songs! I hope they receive a great work out and leave me feeling motivated, believe in themselves, and with a little more confidence.

Fun Fact

It’s hard to pick just one thing. I love to laugh… at myself mostly. I love to be the life of the party I want everyone to always be having the best time! I am a woman in the Construction world and I love Fashion!

I Motivate…

CycleYOU

Social:

Email: samantha@cycleyoulexington.com
Facebook: https://www.facebook.com/samantha.chenault
Instagram: @atouchofleopard
Twitter: @Sammie_Sue4

Shelley Chatfield

Cycle/CyclePump

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Bio
What’s your favorite type of music?

I love all types of music, but my favorite is a good mashup or remix!

What’s your favorite CY moment?

The best part of CycleYOU is the people! It is a true community, and I have met so many wonderful people who come up to me after class and introduce themselves. I don’t have CycleYOU clients; I have CycleYOU friends! I also really appreciate that indoor cycling is for anyone and everyone – all levels, all ages because no else sees what gear you are on or how fast (or slow) you are going. Only you. For you. It’s about making time for YOU.

What can clients expect from your class?

When you join me for a class, expect to hear great music, become invigorated and leave a little sweaty and in a better mood than when you arrived! Every class has many different elements and will keep you distracted from what you’re really doing – exercising.
If you want to push yourself a little harder, you can join me once a month for the CY75 challenge class, 75-minutes of cycling to the beat! Guaranteed to make you feel like a champion!

Fun Fact

I have lived all over the U.S. and in Europe.

I Motivate…

CycleYOU60, CycleYOU75 and CycleYOU Pump

Social:

Instagram: @shellchat
Facebook: https://www.facebook.com/shelley.chatfield

Stuart Hurt

Cycle/CyclePump

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Bio

“…design your life.”

What’s your favorite type of music?

My range of music goes from Country, Current Charts, 80s-90s, and Club Re-mixes

What’s your favorite CycleYOU moment?

I was in the middle of a playlist, the whole class working so hard and very determined, and without any direction whatsoever, the ENTIRE class went to the next move and ON BEAT in total synchronicity! It was SOOOOO amazing to see, and that just energized the hell out of me! The rest of that hour we all screamed, shouted, hit every move and became a better version of who we were an hour before!

What can clients expect from you?

Clients can expect a very energetic, fun, and exciting class from me! My playlists will range from lots of work and choreographed song movements, to sustained efforts and sprints! Because I regularly teach The Original Hour, when I get asked for a 45min Ride, I try to pack as much excitement in it as I do the Original. You can expect to laugh while working out with me, and on some occasions, you will want to cuss me…and I am great with both

Fun fact

I secretly collect Matchbox Cars. A “hobby” started when I was about 5. I protect those little cars just like my big cars! Lol. I also love to just be out and about…meeting new people and reconnecting with old friends.

I Motivate…

CycleYOU and PUMP