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Kelsey Guay

Cycle, CyclePUMP, Barre, Strength & 20/20/20
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Bio
Where are you from? 

Louisville, KY

How do you get motivated when you’re just not feeling it?
Jam to hype music and give myself positive encouragement statements 
What’s something about you that might shock your CY clients?

I am adopted

You can only pick one immediately after class: infrared sauna, cold towel, or shower? 

Infrared sauna

Instagram - @healthylivinwithkels
Spotify - Kelsey Bauer