Michelle Stein

Where are you from?

I am from EKY! I went to undergrad at EKU and have lived in Lexington since graduating college!

How do you get motivated when you’re just not feeling it?

It’s all about the playlist for me! If I listen to some hip hop or fun pop music that instantly pumps me up and gets me motivated.

What’s something about you that might shock your CY clients?

Haha I’m already laughing–at home I like to sing my sentences sometimes! It’s so goofy and silly but it makes me and my husband laugh a lot.

You can only pick one immediately after class: infrared sauna, cold towel, or shower?

Infrared sauna for sure! It’s the best all around, it’s relaxing, restores my muscles and helps with recovery and I love the light therapy!

Instagram - @michelle__stein
Spotify - Michelle Caudill