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Olivia Frey

Cycle
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Bio
Where are you from?

Chicago! I’ve lived in Lexington since 2015.

How do you get motivated when you’re just not feeling it?
Just show up! You’ll never regret a good sweat.
What’s something about you that might shock your CY clients?
I taught cycle and barre until the day before I had my son!
You can only pick one immediately after class: infrared sauna, cold towel, or shower?
Cold towel all day! 
Instagram - @livfrey
Spotify - Olivia Hook Frey