Ramsey Adams

How many places have you lived?

I’ve lived in four different cities in far too many different apartments. I grew up in the beautiful Midway, KY with my family. Since then, I’ve primarily lived in Lexington, KY while getting my undergraduate degree from the University of Kentucky. I briefly lived in Louisville for an internship with UPS Airline. I moved to Fenton, MI for a couple of years and lived the stereotypical Michigan lifestyle on a lake. I’ve recently moved back to Lexington where I work from home full time as a project manager.

If you could describe your teaching style in 3 words, what would they be?

Positive, Powerful, Energizing

What is one thing your clients should know about you?

I have two cats! Rosie Posie and Winslow are the fluff balls that keep me company all day long. I have just as much separation anxiety leaving them as they do when I’m away from home.

What’s your favorite thing about CY?

I love the wide range of classes CycleYou offers. Regardless of how I’m feeling I know there’s always a class that will suit my needs for the day.

Spotify: @ramsey

Instagram: @ramseyclaire