859- 455-3384

Contact us »

New To CY? Get your 10 Sweat Package for only $100 AND a free week! Or get your first month for only $75!

5 Tips For Your First Indoor Cycling Class

Trying an indoor cycling class for the first time? Good choice. You are making a commitment to a healthier, more energized life. Studies show that a moderately intense indoor spin class three times per week stimulates dopamine production, boosts energy levels by about...