859- 455-3384

Contact us »

New To CY? Get your 10 Sweat Package for only $100 AND a free week! Or get your first month for only $75!

Sweat it out: How exercise helps stress relief

Sweat it out: How exercise helps stress relief

There is nothing quite like an afternoon workout to de-stress after a long day. Sweating it out at CycleYOU might be your therapy of choice, but you should know the calming power of exercise is far from theoretical. Years of research have found that sweating it out...