Contact us »

CycleYOU Sauna! Sweat to the Heat! One Free Visit Feb. 24 to Mar. 2!  Learn More!


Yoga for those who like things a little more upbeat! Gain strength and flexibility in these energizing and rejuvenating experiences!



All Levels

45 Minute Experiences

Our Power Flow Yoga will focus on building strength and breath work. Expect fun and upbeat music and a good sweat. The best Yoga Classes in Lexington, KY!

What to bring

  • Water
  • Can Either Wear Yoga Socks, or No Shoes or Socks

Equipment Used – Motivator Discretion

  • Yoga Mats
  • Yoga Blocks
  • Yoga Straps
  • Yoga Balls