CycleYOU
First class is ALWAYS free! First class is ALWAYS free!
Cycle. Strength. Boxing. Barre. Yoga. Trx. We take pride in offering you the best. Because YOU are the best! Cycle. Strength. Boxing. Barre. Yoga. Trx.
Tried CyclePump? It is the perfect balance of cardio and strength training!
 
 

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Total Body Work Out On A Bike

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The Fit Strength Method

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Multisport Training Center

 

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This week at CycleYOU…

  • Taking Women’s & Teen Clothing Donations all month. Noelle is personally asking for all of our CY Ladies to donate women’s and young ladies clothing all this week. The donations will go to Beth’s Blessing, a recovery center in Eastern KY. Everyday in KY 4 people overdose from opiod addiction. Beth’s Blessing has one of the highest recovery rates, but many women are sent there from drug court and come with nothing, so everything is appreciated. This is a way to give back during this Season and remember how blessed we are. They need shoes, coats, casual and work clothes – basically everything. Ages 16-50
  • 12 Days of FITmas with Danielle!  Danielle teaches 6 more times between today and Christmas so she will be counting down each class with a special challenge. Complete all challenges and win a prize! See what Danielle has in her bag of gifts for YOU! Merry FITmas!! Sign me up for FITmas!
  • Thursday Throwback Holiday Hit Rides! Need a ride to get you in the holiday spirit? The next two Thursdays will be Holiday hit throwbacks where Annie will play 3 or 4 Holiday JAMS! She will be throwing it back until Christmas! Rides are Dec 14 and 21st at 5:30. Fill this class and fill CycleYOU with holiday cheer! Sign me up for TBT Holiday Ride with Annie!
  • Thursday New Motivator FREE Practice Class 6:30pm Claire Stemen, one of our brilliant new motivators will be taking the stage for her Practice Class. Its FREE when you turn in your review!!
  • Saturday New Motivator FREE Practice Class at 8am with Samantha Chenault! Class is free when you turn in your review when class is over! Sign up and come ride with Samantha, she is awesome!!!
  • Ann Mashni on Sunday @ 1:30pm!! She earned it! Join her every Sunday at 1:30pm!

Rise, ride & shine… 

Why it is important to start your day with a morning sweat session! 
Let’s be real… working out at any point in the day is very beneficial, but working out early can bring that extra burn and brightness to your whole day. Want to know how? Pursue this great article…
 With this busy season upon us we wanted to remind you to use our early morning experiences to stay on track and stay sane through the craziness! Energy is the key to waking you up and Heidi, Claire, Sarah and Mary Catherine know how to send you out of CY bright-eyed and bushy-tailed!!
Add Caffeine!!! To make it even better check out our new coffee & tea bar to help keep you warm and cozy as you head off for your day!
 -CY

Promotions & Challenges December 20 in 25 Challenge is underway! Take 20 classes by December25th to win prizes!! Free Classes, CY Gear, & gift certificates from local businesses! Results posted daily at Front desk!

20 in 25 Challenge Standings!

Holiday Ease!!! Give the Gift of CycleYOU!! Gift Certificates available online, in person or over the phone! Tons of Holiday Gift Ideas at great prices! Look for the Holiday Sale… Starts today! Give us a call: 859-455-3384

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165 Midland Avenue | Lexington, Kentucky 40508| 859.455.3384  | info@cycleyoulexington.com

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