CycleYOU
First class is ALWAYS free! First class is ALWAYS free!
Cycle. Strength. Boxing. Barre. Yoga. Trx. We take pride in offering you the best. Because YOU are the best! Cycle. Strength. Boxing. Barre. Yoga. Trx.
The lights are low and the music is up. It is time to be imperfectly YOU.
 
 

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Total Body Work Out On A Bike

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The Fit Strength Method

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Box2TheBeat 

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Multisport Training Center

 

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This week at CycleYOU…
Friday: TGIF Party Ride @5:30 p.m. Bring your right to party! Glow bracelets- lights – explicit music.
At CY we value self love. It is only when you can open your own heart, that you can touch others. 10 ways self love will change your life… 

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Promotions & Challenges

LoveYOU Challenge Starts Valentine’s Day! 

How it Works: For each class you take, write something you love about yourself and put it up on the wall in the lounge or outside CY. One CY$ will be given for every card filled out! What you put down has to be different each time! Your CY$ can be used toward your classes and towards CY gear! Each week we will randomly select 10 cards for an additional prize! Self love and self motivation are the best gifts you can give yourself this Valentines Day! This is a great way to get some inspiration to stay on track till Spring Break! Treat your mind body and spirit with the love YOU deserve. Challenge begins Feb. 14th and ends March 30th. See you on the bike!

Recent Posts

What Is Barre? What To Know About Your New Favorite Fitness Class

What Is Barre? What To Know About Your New Favorite Fitness Class

Chances are you've heard of barre classes. Between 2013 and 2015, barre grew by 141%, and nearly one[...]
Move Your Asana: The Many Benefits Of Yoga

Move Your Asana: The Many Benefits Of Yoga

Whether you are a cycling class devotee or a TRX training maven, you might be looking to shake up yo[...]
Sweat It Out: How Exercise Helps Stress Relief

Sweat It Out: How Exercise Helps Stress Relief

There is nothing quite like an afternoon workout to de-stress after a long day. Sweating it out at C[...]
5 Tips For Your First Indoor Cycling Class

5 Tips For Your First Indoor Cycling Class

Trying an indoor cycling class for the first time? Good choice. You are making a commitment to a hea[...]
Get Moving: Finding The Ideal Fitness Class For You

Get Moving: Finding The Ideal Fitness Class For You

Is "try a fitness class" still sitting on your to-do list? If this fitness goal has been waiting dor[...]

 

 

165 Midland Avenue | Lexington, Kentucky 40508| 859.455.3384  | info@cycleyoulexington.com

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Parking is located behind and to the sides of the building off of Corral St.


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