CycleYOU
First class is ALWAYS free! First class is ALWAYS free!
Cycle. Strength. Boxing. Barre. Yoga. Trx. We take pride in offering you the best. Because YOU are the best! Cycle. Strength. Boxing. Barre. Yoga. Trx.
The lights are low and the music is up. It is time to be imperfectly YOU.
 
 

Cycle You logo - FINAL

Total Body Work Out On A Bike

fit_logo

The Fit Strength Method

boxing

Box2TheBeat 

CY_PERF-CENTER_01-01

Multisport Training Center

 

Newsletter SIGN-UP
This week at CycleYOU…
  • Thursday: -FREE Barre/Fusion video class @6:45 PM. Let’s fill this class! 30 minutes Barre and 30 minutes Fusion! Only difference? We will be filming for a promotional video for social media. I want to do Fusion on Film for FREE!  -Yoga Moves to 6:20 PM – Now Restore and Recover Yoga. 50 minutes of restorative and recovery moves! This is the perfect class to match with a Cycling or Fit class right before. Do a double! This class is perfect for newbies who will need to restore and recover from a tough workout!-Welcome Lexington Legends! We are rocking a private ride @6:30 PM for these Allstars! Go Big Al!
  • Friday: -TGIF VICTORIA’S SECRET PINK Ride @ 5:30 PM With Noelle – Every participant gets a FREE Victoria’s Secret PINK Sports Bra (dudes you can get one for a friend!) The PINK Ladies will be here with Sports bras and refreshments! This is going to sell out quick so sign up now!!
  • Sunday: -Adding Yoga @ 2:20 PM! A Great day to make it a couple’s day at CycleYOU. Hit the1:30 PM Cycling class then let this 50 minutes of restorative and recovery yoga ease your aches and pains and help your flexibility
-CY 

Promotions & Challenges

Next Challenge: LoveYOU Challenge! Begins Valentine’s Day. Stay tuned CY Nation!

Recent Posts

What Is Barre? What To Know About Your New Favorite Fitness Class

What Is Barre? What To Know About Your New Favorite Fitness Class

Chances are you've heard of barre classes. Between 2013 and 2015, barre grew by 141%, and nearly one[...]
Move Your Asana: The Many Benefits Of Yoga

Move Your Asana: The Many Benefits Of Yoga

Whether you are a cycling class devotee or a TRX training maven, you might be looking to shake up yo[...]
Sweat It Out: How Exercise Helps Stress Relief

Sweat It Out: How Exercise Helps Stress Relief

There is nothing quite like an afternoon workout to de-stress after a long day. Sweating it out at C[...]
5 Tips For Your First Indoor Cycling Class

5 Tips For Your First Indoor Cycling Class

Trying an indoor cycling class for the first time? Good choice. You are making a commitment to a hea[...]
Get Moving: Finding The Ideal Fitness Class For You

Get Moving: Finding The Ideal Fitness Class For You

Is "try a fitness class" still sitting on your to-do list? If this fitness goal has been waiting dor[...]

 

 

165 Midland Avenue | Lexington, Kentucky 40508| 859.455.3384  | info@cycleyoulexington.com

Click Here for Directions

Parking is located behind and to the sides of the building off of Corral St.


Get Social With Us!

FaceBook | Instagram | Twitter