CycleYOU
It's About A Better You It's About A Better You We want you to feel good about yourself. The hard work and dedication is all about you.
The Best Equipment We take pride in offering you the best. Because you are the best. The Best Equipment
Sneak Peak inside CycleYOU Sneak peak inside a CycleYOU class!
 
 

CycleYOU is much more than indoor cycling. 

It’s a TOTAL body workout on a bike!

Music to move you! Core work to tone you! 

An environment to help you zone out and tune in to the authentic you!

You come for your BODY, you stay for your MIND! 

CycleYOU also offers Yoga, Box2Beat & TRX Strength Training Classes too!

YOUR FIRST CLASS IS ALWAYS FREE!

About Us

 

This week at CycleYOU:

Do you wanna build a Snowman?!?!?

Wow crazy snow out there… thank you all for understanding about class cancellations. It’s pretty dangerous out there on the roads. We hope you are home all bundled up. Rest up so you can come in and sweat it out!

Please watch our Facebook and Twitter posts for information about this week’s rides!

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CONGRATULTIONS KAI!!!
We are pleased to announce the promotion of Kai Blankenship to Manager. Kai will work hard to make sure you continue to receive the service you have come to expect & find ways to improve it. Her attention to detail & communication will help you with all your CycleYOU needs.  Kai will be directing the staff, ordering and coordinating services. 

PARKING…

 where you CAN park:

  •  Our 10 Spots in front of SBR/CY – all times – all days

  • Parking at our entire building 316 – 322 front and side is community parking after 5pm and before 8am.  
  • Street Parking on Ashland (even in front of 309- but we ask you to try to stay out of those spots in respect to the retail businesses from 10am – 5pm)
  • Street Parking on National and Aurora
  • Do NOT park in the lot across the street at any time. It is reserved for the businesses in 309.
  • Do NOT park on street under No Parking signs- you will get ticketed

FREE til’ 5pm School’s Out Promotion: All winter if any High School or Middle school closes your kids ages 11-18 can take any class before 5pm for FREE!  Great way to get out of the house!  Students 11 and up always get 10/$100 and can ALWAYS take any 45 minute class for $10 walk in!


YOGA

Introducing Jennifer Ernst! She will be taking over for Aurora. (Aurora is expecting!!) Jennifer has a great following and is well-known in our community for her Yoga classes. We are happy to have her!

Due to her schedule, we will be moving the Sunday class from 11am to 5pm beginning January 4th! All other class times stay the same! Welcome Jennifer!!!!

Make sure you know our Early Cancel Policy - at least two hours prior to class to avoid late charges!

Running late? Call us to put a towel on your bike and make sure we don’t give it away five minutes before class.

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Follow CycleYOU on Twitter and Instagram!!

Instagram: cycleyou_lex

Twitter: @cycleyou_lex

The loveYOU challenge is under way!

Challenge Dates: Saturday 2/14/15 through Sunday 3/29/15

 Keep up the great work!

Current loveYOU card totals through Sunday 22nd! Your $ will be added to your current CY $ totals.

Gretchen Sund 6
Libby McCarty 5
Sarah Jane Boyson 4
Kimberly Campbell 4
Robin Miller 4
Amber Richardson 4
Fran Rohlfing 4
Steve Rohlfing 4
Jenna Smialek 4
cindy smith 4
Anna Swigert 4
Anne Harris 3
Christie johnson 3
Michelle Leemhuis 3
Katherine Stone 3
Gabrielle Bredin 2
Carly Brehm 2
Shannon Cole 2
Melanie Combs 2
Christine De Birffault 2
amber Hill 2
Lynn Howard 2
Corey Lee 2
Maggie Murphy 2
Lizzie Nuckols 2
Erin Nuckols 2
Katie Queen 2
Pat Queen 2
Meredith Schuh 2
Laurel Snelling 2
Liz Tulissiak 2
Sarah Wells 2
Erica Adkins 1
Kristen Alfonso 1
Hannah Atkins 1
Addie Baesler 1
Kelli Banks 1
Samantha Bowie 1
Bryn Brendamour 1
Jamie Bryant 1
Erin Casey 1
Kelly Clapp 1
Kellie Clarke 1
Mellissa Diersing 1
Sally Edwards 1
Tara Foltz 1
Carol Gardner 1
Sara Grau 1
Travis Hall 1
Anisen Hancock 1
Mary Henkel 1
Allison Herrington 1
Bridget Holbrook 1
Carolyn Johnson 1
Mary Katherine Kington 1
Tracy Kostelic 1
Whitney Miller 1
Anne Tyler Morgan 1
Joanie Morris 1
Justin Morris 1
April Morrison 1
Phillis Nally 1
Carol Nuckols 1
Talisha Perry 1
Shelby Rohlfing 1
Nicole Scates 1
Laurel Snelling 1
Julie Thornhill 1
Cassandra Trent 1
Allie Vandemotter 1
Katherine Wade 1
Katie Walker 1
Jane Warner 1
Mary Catherine White 1
Lacey Wilkerson 1

It’s super simple. Each time you attend a class (CY, TRX, Yoga or Box2Beat) you will have the opportunity to fill out a loveYOU card. Just write one thing you love about you! Pin those cards on the walls. Each week we will take them down, you will get a CY$ for every card, we will draw ten weekly winners randomly from the group!! 

Don’t forget about the NUTRITION plan challenge! 80% of losing or maintaining weight is what you eat. Certified Nutrition Coach Lori Wood will be creating a nutrition plan for all CY loveYOU Challenge participants for FREE. Just pick one up when we start! She will be taking into account your CY workouts.

Want a nutrition plan during this challenge just for YOU? Lori is offering a very SPECIAL price for the the loveYOU challenge…

For $180 you will get 2 Bod Pod assessments, 15 min weekly food log assessments, weekly weigh-in, a six week customized food plan & email/text encouragement. If you want this kind of customized attention please contact Lori today to schedule your initial visit. She will be taking appointments for all loveYOU challenge participants after February 14th. Reach Lori at the following link:

loveYOU Customized $180 Nutrition Plan appointment

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Final Miles List!

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320 North Ashland Avenue – Lexington, Kentucky 40502 – Phone: 859.455.3384

Click Here For Directions!