It’s a TOTAL body workout on a bike!
Music to move you! Core work to tone you!
An environment to help you zone out and tune in to the authentic you!
You come for your BODY, you stay for your MIND!
CycleYOU also offers Yoga, Box2Beat & TRX Strength Training Classes too!
YOUR FIRST CLASS IS ALWAYS FREE!
where you CAN park:
Our 10 Spots in front of SBR/CY – all times – all days
FREE til’ 5pm School’s Out Promotion: All winter if any High School or Middle school closes your kids ages 11-18 can take any class before 5pm for FREE! Great way to get out of the house! Students 11 and up always get 10/$100 and can ALWAYS take any 45 minute class for $10 walk in!
Introducing Jennifer Ernst! She will be taking over for Aurora. (Aurora is expecting!!) Jennifer has a great following and is well-known in our community for her Yoga classes. We are happy to have her!
Due to her schedule, we will be moving the Sunday class from 11am to 5pm beginning January 4th! All other class times stay the same! Welcome Jennifer!!!!
Make sure you know our Early Cancel Policy - at least two hours prior to class to avoid late charges!
Running late? Call us to put a towel on your bike and make sure we don’t give it away five minutes before class.
Challenge Dates: Saturday 2/14/15 through Sunday 3/29/15
And the weekly winners are…. Alexine Carr, Shannon Cole, Taylor Eavenson, Lindsay Jehn, Irma Kocer, Heather Page, Lori Polly, Katie Queen, Callie Snowden, and Julie Ward! Congrats! Prizes will be ready for pick-up by Friday 3/6/15
It’s super simple. Each time you attend a class (CY, TRX, Yoga or Box2Beat) you will have the opportunity to fill out a loveYOU card. Just write one thing you love about you! Pin those cards on the walls. Each week we will take them down, you will get a CY$ for every card, we will draw ten weekly winners randomly from the group!!
Don’t forget about the NUTRITION plan challenge! 80% of losing or maintaining weight is what you eat. Certified Nutrition Coach Lori Wood will be creating a nutrition plan for all CY loveYOU Challenge participants for FREE. Just pick one up when we start! She will be taking into account your CY workouts.
Want a nutrition plan during this challenge just for YOU? Lori is offering a very SPECIAL price for the the loveYOU challenge…
For $180 you will get 2 Bod Pod assessments, 15 min weekly food log assessments, weekly weigh-in, a six week customized food plan & email/text encouragement. If you want this kind of customized attention please contact Lori today to schedule your initial visit. She will be taking appointments for all loveYOU challenge participants after February 14th. Reach Lori at the following link:
loveYOU Customized $180 Nutrition Plan appointment
Final Miles List!
Click Here For Directions!