CycleYOU
First class is ALWAYS free! First class is ALWAYS free!
Cycle. Strength. Boxing. Barre. Yoga. Trx. We take pride in offering you the best. Because YOU are the best! Cycle. Strength. Boxing. Barre. Yoga. Trx.
The lights are low and the music is up. It is time to be imperfectly YOU.
 
 

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Total Body Work Out On A Bike

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The Fit Strength Method

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Box2TheBeat 

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Multisport Training Center

 

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This week at CycleYOU…
Wednesday: Back 2 Back CY & B2B with Sarah Guinn!
Challenge yourself on hump day and get in back 2 back classes! These are two great classes to stack! 5:30 p.m. CY and 6:30 p.m. Box 2 Beat!
 
Thursday:  The Well Charity Ride 
The Well of Lexington is a non-profit, tax-exempt organization committed to helping women live free from sexual exploitation, addiction, and homelessness. The Well provides a two-year residential program of recovery and renewal for women who have survived sex trafficking or prostitution, and most often also suffer from substance abuse, and want a safe and healing environment in which to rest, recover, and create new and healthier lives for themselves.
Cycle to support this great cause. Class is FREE with donation. A minimum of $10 per rider is requested.
Sunday: Restore & Recover Yoga. 2:20 p.m.
Whether you cycle or barre or TRX, your muscles need time to stretch and recover. This workout is designed to help you achieve your personal maximum flexibility and will help restore your muscles for optimal results here at CY.
Timed perfectly to compliment a cycling class before, come right into Yoga to stretch and recover – it’s the perfect combo Sign me up for class this week!

CY

Promotions & Challenges

Next Challenge: LoveYOU Challenge! Begins Valentine’s Day. Stay tuned CY Nation!

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165 Midland Avenue | Lexington, Kentucky 40508| 859.455.3384  | info@cycleyoulexington.com

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Parking is located behind and to the sides of the building off of Corral St.


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