It's About A Better You It's About A Better You We want you to feel good about yourself. The hard work and dedication is all about you.
The Best Equipment We take pride in offering you the best. Because you are the best. The Best Equipment
Get Fit at CycleYOU!

CycleYOU is much more than indoor cycling. 

It’s a TOTAL body workout on a bike!

Music to move you | Core work to tone you

An environment to help you zone out and tune in to the authentic you! 

Come for your BODY | Stay for your MIND 



What’s Happening This Week? 

Thoughts that make you go hmmm … 

“Success is not final, failure is not fatal; it is the courage to continue that counts” – Winston Churchill 

This week at CycleYOU

  • With the NCAA Final Four games coming up this weekend, we want to challenge YOU! For every new person you bring to any CycleYOU class starting this Friday 4/3 thru Monday 4/6, you will be entered to win a free UK t-shirt!!! Encourage those who have been wanting to try us out to come and experience CycleYOU! The more people you bring, the better your chance of winning! GO CATS!
  • There will only be two CycleYOU classes with Noelle on Easter Sunday at 2:00 and 3:00pm. Have a safe and Happy Easter Weekend!  


 Motivator Certification Course 


Do you think you have what it takes to change people’s lives with your motivating, enthusiastic energy and loving attitude? Becoming a CY Motivator is a big commitment, but it can change your life, too.

Saturday, April 25th 9am-2pm, Sunday, April 26th 3pm-6pm, Saturday May 9th noon-4pm, & Sunday May 10th 3pm-6pm. There is no charge for the course! You must be able to attend all course times. There will be additional training and teaching times added. CY is looking for ENERGY & LOVE!  

To register, email You must be at least 20 years old.


  •  Our 10 Spots in front of SBR/CY – all times – all days
  • Parking at our entire building 316 – 322 front and side is community parking after 5pm and before 8am
  • Street Parking on Ashland (even in front of 309 – but we ask you to try to stay out of those spots in respect to the retail businesses from 10am – 5pm)
  • Street Parking on National and Aurora
  • Do NOT park in the lot across the street at any time. It is reserved for the businesses in 309
  • Do NOT park on street under “No Parking” signs – you will get ticketed



 CycleYOU is HIRING!

We are looking for energetic men and women who have an interest in exercise. Preferably 20 years or older. Those with college degrees relating to fitness, retail experience and those with interests in running, cycling or swimming will be considered first. Must be able to commit to a full year on staff and must be able to work 10-15 hours per week including early mornings, Mon/Wed evenings and weekends. Please submit your resume

 LoveYOU challenge

 And the final weekly winners are…. 

Erica Adkins, Pat Queen, Robyn Miller, Melissa Diersing, Meredith Schuh, Jane Warner, Anne Harris, Sarah Tipton, Carrie Barr, & Don McNamee. Congrats!! Prizes will be available for pick up by Friday 4/3.

A HUGE THANK YOU to all who participated!! 781 cards were turned in!! Make sure to redeem your CY$ before May 31st! If you are a “pay at once” member, we will hold your CY$ till your next sign up!

Click Here to see the final LoveYOU numbers!

Transformation. Inspiration. Michelle’s Story

I joined a gym for a short time. I wanted to get in shape but didn’t last long because I didn’t find it fun and it was intimidating. My cousins had been trying to get me to try CycleYou and after making up many excuses why I didn’t want to go, I decided “Why not?”

I stuck with it and have lost 20lbs. Now I enjoy exercising with CycleYou to the point that I’m disappointed when I have to miss a class. I have much more self confidence with my body and have a much more positive attitude thanks to the great instructors at CycleYou! With a little motivation and hard work, you can too! At first I wasn’t sure I could do it, but I kept trying to do my best. 


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320 North Ashland Avenue – Lexington, Kentucky 40502 – Phone: 859.455.3384

Click Here For Directions!