It’s a TOTAL body workout on a bike!
Music to move you | Core work to tone you
An environment to help you zone out and tune in to the authentic you!
Come for your BODY | Stay for your MIND
Thoughts that make you go hmmm…
“You are always stronger than you think you are”
This week at CycleYOU
Spring Class Time Changes:
Saturday Time Changes:
8:30am – now 45 min
Sunday new class time at 3pm – 45min
This is a GREAT time to bring in lots of NEW people! Fill out those inspiration cards for your FREE classes!
3/29 Sunday 2:30pm-4pm ay CY Peak Performance Talk “Performance Hydration, Why not all sports drinks are the same” By Dr Scott Balck and Sean Sasko of SWORD
Motivator Certification Course
Do you think you have what it takes to change people’s lives with your motivating, enthusiastic energy and loving attitude? Becoming a CY Motivator is a big commitment, but it can change your life, too.
Saturday April 25th 9am-2pm, Sunday April 26th 3pm-6pm, Saturday May 9th noon-4pm, & Sunday May 10th 3pm-6pm. There is no charge for the course! You must be able to attend all course times. There will be additional training and teaching times added. CY is looking for ENERGY & LOVE! To register, email email@example.com. You must be at least 20 years old.
Our 10 Spots in front of SBR/CY – all times – all days
We are looking for energetic men and women who have an interest in exercise. Preferably 20 years or older. Those with college degrees relating to fitness, retail experience and those with interests in running, cycling or swimming will be considered first. Must be able to commit to a full year on staff and must be able to work 10-15 hours per week including early mornings, Mon/Wed evenings and weekends. Please submit your resume toKai@cycleyoulexington.com
Challenge Dates: Saturday 2/14/15 through Sunday 3/29/15
And the weekly winners are….
Mindy Allen, Katherine Wade, Pat Queen, Sarah Wells, Kylia Tolliver, Kim Campbell, Danielle Reilly, Samantha Robbins, & John Ghaelian. Congrats! Prizes will be available for pick up by Friday 3/28.
Your $ will be added to your current CY $ totals.
Click here for LoveYOU totals through March 22nd
I stuck with it and have lost 20lbs. Now I enjoy exercising with CycleYou to the point that I’m disappointed when I have to miss a class. I have much more self confidence with my body and have a much more positive attitude thanks to the great instructors at CycleYou! With a little motivation and hard work, you can too! At first I wasn’t sure I could do it, but I kept trying to do my best.
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